Obesity contributes to heart disease, stroke, diabetes and many other diseases. As a result it tends to shorten life span. A new study found that smokers of a health weight lost on average 9 years o… [more]
If you are like 75 % of pregnant women you have experienced lower back pain during your pregnancy. Usually the pain comes on during the later months and becomes worse as the pregnancy progresses. … [more]
Cinnamon is one of the healthier spices you can use in your diet. Numerous beneficial health effects can be obtained using this spice.
1) Research at University of California shows compounds wit… [more]
As people's waistlines increase, so does the incidence of type 2 diabetes. Now scientists have a better understanding of exactly what happens in the body that leads up to type 2 diabetes, and what lik… [more]