Showing by category: Prevention

Low Back pain can be the result of many different things. Pain can be the result of overuse, muscle strain or injuries to the muscles ,ligaments and discs that support the spine.  Over time a muscle [more]
Obesity contributes to heart disease, stroke, diabetes and many other diseases.  As a result it tends to shorten life span. A new study found that smokers of a health weight lost on average 9 years o [more]
Cinnamon is one of the healthier spices you can use in your diet. Numerous beneficial health effects can be obtained using this spice. 1) Research at University of California shows compounds wit [more]
Osteoporosis and Low Back pain
When it comes to osteoporosis, do you know the score? If you or a loved one is over 45, then you should know what a “DEXA” is, and how to read one. It’s important to understand that most peop [more]
The Good News About Disease
I thought I would let you know the good news about disease, and no, it’s not that you can stay home from work. The good news is that almost all conditions you are likely to acquire can be prevented [more]